Problem is a teenager that’s physically active can absolutely demolish food supplies just keeping up with their calorie expenditure.
I ate 4-5k kcal daily without putting on weight as a teenager. If I did that now as a grown adult, they could make a show about me in a few years time and call it my 250kg life or something.
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Problem is a teenager that’s physically active can absolutely demolish food supplies just keeping up with their calorie expenditure.
I ate 4-5k kcal daily without putting on weight as a teenager. If I did that now as a grown adult, they could make a show about me in a few years time and call it my 250kg life or something.