Added sugar is considerably worse for you than any zero calorie sweetener. Don’t give me that IT’S CHEMICALS bullshit either. Aspartame is one of the most tested food additive world wide and it’s not found to be unsafe.
It is all really terrible for you in the long run. There are phycological impacts of sweetness.
Also drinking anything heavily flavored is problematic for your kidneys and heart. A little coffee or tea isn’t a problem but if you start drinking Soda as a water replacement it will come back to bite you.
I do agree that terms “artificial”, “chemicals”, “non GMO” and “organic” are BS. Ultimately it is more phycological than anything.
“its all bad in the long run” doesnt mean that one isnt significantly worse. If youre smoking, why not just do meth instead? Both will kill you.
I dont use sweeteners because of the aftertaste but I wont deny that sugar is much worse for my health. I dont consume enough to make it an actual problem though.
Why wouldn’t you just use sugar
If you are going to mistreat your body then go big or go home.
Added sugar is considerably worse for you than any zero calorie sweetener. Don’t give me that IT’S CHEMICALS bullshit either. Aspartame is one of the most tested food additive world wide and it’s not found to be unsafe.
It is all really terrible for you in the long run. There are phycological impacts of sweetness.
Also drinking anything heavily flavored is problematic for your kidneys and heart. A little coffee or tea isn’t a problem but if you start drinking Soda as a water replacement it will come back to bite you.
I do agree that terms “artificial”, “chemicals”, “non GMO” and “organic” are BS. Ultimately it is more phycological than anything.
“its all bad in the long run” doesnt mean that one isnt significantly worse. If youre smoking, why not just do meth instead? Both will kill you.
I dont use sweeteners because of the aftertaste but I wont deny that sugar is much worse for my health. I dont consume enough to make it an actual problem though.