I think your body would have a better time with it spread out over the course of the entire day. However you’re still absorbing an insane amount of sugar in a single day.
There’s a chance all at once would result in more of it being pooped out and thus be better … but it’s so close to just eating sugar I expect you’d absorb it and then your body would go into overdrive producing insulin.
Fine every now and then, but regularly it would be insanely bad no matter which way you do it.
Better for your teeth, sure. Nutritionally, I’m pretty sure it’s better to spread it out.
Nutritionally, it’s terrible either way.
I think your body would have a better time with it spread out over the course of the entire day. However you’re still absorbing an insane amount of sugar in a single day.
There’s a chance all at once would result in more of it being pooped out and thus be better … but it’s so close to just eating sugar I expect you’d absorb it and then your body would go into overdrive producing insulin.
Fine every now and then, but regularly it would be insanely bad no matter which way you do it.