If anything can be salvaged, I’d suggest backing those up, and then proceeding to make a fully fresh install. That will ensure you don’t come across issues inherited from the previous blunders, and also, I think, will give you the chance to take the same steps, but wiser than before, and so able to avoid the issues you either caused or came across. (Also something I’d recommend maybe around every 1~2 years, precisely because of being able to restart but wiser)
If anything can be salvaged, I’d suggest backing those up, and then proceeding to make a fully fresh install. That will ensure you don’t come across issues inherited from the previous blunders, and also, I think, will give you the chance to take the same steps, but wiser than before, and so able to avoid the issues you either caused or came across. (Also something I’d recommend maybe around every 1~2 years, precisely because of being able to restart but wiser)