

https://www.buzzsprout.com/1411126/episodes/17271368-ultra-processed-foods.mp3
Maintenance Phase is a dope podcast that covers the bullshit of the diet/wellness world. It’s appropriately scientifically-skeptical.
This episode adds some much needed context to the idea of “processed-food”.







You guys know the difference between a Garbanzo bean and a chick pea, right?!?