In a class on intercultural exchange we learned that most people who move abroad (semi-)permanently go through a U-shaped curve. Starting high with a Honeymoon phase, followed by a crisis/culture shock after about 2-3 months. And then a recovery and acceptance/adjustment/mastery/adaptation/whateveryouwannacallit phase. Many people also have this process repeating in waves.
Interestingly enough, people who go through the U curve once and come out the other side usually also experience the same curve when eventually moving back to their “original” country.








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