Lemmy Shitpost@lemmy.world · 11 days ago

muscle memory

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muscle memory

startrek.website

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Lemmy Shitpost@lemmy.world · 11 days ago

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8 days ago
Agreed, any movement is better than none. Do what is most suited to your exercise objectives, but otherwise do what is fun and can be maintained.

Lemmy Shitpost@lemmy.world

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